Mon, Dec 21 to Thu, Jan 01, Salus Wellness Studio, Delafield, WI
Join us every Monday and Wednesday morning at 10:00 am for a class designed especially for older adults. This class focuses on cardiovascular training as well as increasing strength in everyday movements.
This class is appropriate for seniors of all abilities.
This class is NOT part of our Unlimited Class series.
Mon, Jan 04 to Wed, Jun 30, Salus Wellness Studio, Delafield, WI
Join us every Monday through Thursday evening at 5:15 pm to sweat and get stronger. Our classes focus on muscle tone and strength, cardiovascular fitness and flexibility training.
Mon, Jan 04 to Wed, Jun 30, Salus Inc. Studio, Delafield, WI
Join us every Tuesdsay and Thursday afternoon at 12:30 pm to sweat and get stronger. Our classes focus on muscle tone and strength, cardiovascular fitness and flexibility training.
Mon, Jan 04 to Wed, Jun 30, Salus Wellness Studio, Delafield, WI
Join us every evening, Monday through Thursday, at 4:05 pm to sweat and get stronger. Our classes focus on muscle tone and strength, cardiovascular fitness and flexibility training.
Mon, Jan 04 to Wed, Jun 30, Salus Wellness Studio, Delafield, WI
Join us every Monday, Wednesday and Friday afternoon at 11:00 am to sweat and get stronger. Our classes focus on muscle tone and strength, cardiovascular fitness and flexibility training.
Mon, Jan 04 to Wed, Jun 30, Salus Wellness Studio, Delafield, WI
Join us every morning, Monday through Friday, at 7:00 am to sweat and get stronger. Our classes focus on muscle tone and strength, cardiovascular fitness and flexibility training.
Mon, Jan 04 to Wed, Jun 30, Salus Wellness Studio, Delafield, WI
Join us every Monday, Wednesday, and Friday morning at 6:00 am to sweat and get stronger. Our classes focus on muscle tone and strength, cardiovascular fitness and flexibility training.