Research and Education Based
Our Wellness and Personal Training Programs are built on proven methods from sound medical and fitness researchers to provide our clients with the most current information. As a member of the Wellness Council of America (WELCOA), we follow their best practices to build your corporate and personal wellness programming. Our programming aims to maximize your results and ensure safety and health at work and at home. Our Wellness coaches have Bachelors and Masters degrees in exercise physiology, athletic training, and rehabilitation science and are certified in personal training and athletic training by recognized national agencies.


